Stimulate This 'Unique Nerve' To Experience Deep, Healing, Relaxing And Restful Sleep

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By Aditya Jaykumar (AJ). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?..

It seems like a puzzle that’s so difficult to solve. Doesn't it?...

What should you do to relax?

How can you switch off your stress?

Is there a way that you can tap into your inner pharmacy to create a natural sleeping pill?

In this episode, I’m going to share with you a quick technique that you can use at your home to feel completely relaxed in minutes and get good quality sleep!

This happens to be the 4th episode in this series, so make sure you listen to the previous 3 episodes that I've released!

To personally experience what I'm talking about and to partake in my special Yogic Healing Breathwork Intro workshop for just 0.99 c, CLICK HERE.

I announce our new Yogic Healing Breathwork Workshops inside this Facebook group. Join us!: Click here to request access

Got feedback, questions or observations? Shoot me an email: aj [at] mysevenchakras.com

To learn more about AJ, visit www.mysevenchakras.com/learnmore

Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse

My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial.Click here to claim your free credit!

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P.S: Just takes a minute! :-)

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437 episodes