Y7 studio founder Sarah Levey on redefining yoga and moving on after miscarriage


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By Western Sound and Catt Sadler / Western Sound. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On a rare break from opening Y7 yoga studios all over the country, a pregnant Sarah Levey stopped by Catt's room to shed her bra and share some insights about founding one of America's fastest growing fitness companies.

Sarah talks about her childhood and the hyper-scheduled, jam-packed line-up of extracurricular activities her mom established for her. She also shares the details of Y7’s start; when Sarah and her then-boyfriend would work their day jobs all week and on the weekends, orchestrate and teach yoga classes in any space they could find.

Sarah also gets extremely candid about her previous miscarriages, and the physical and mental toll they had on her life. She also shares how she felt when— after all these difficulties— she found out she was pregnant and expecting a baby in June!

Also in this episode, Catt shares about her first time going to Y7, which was followed by being chased down by the paparazzi. And, offers insight to her own journey in learning to love yoga.

50 episodes