NQL 310 - Amy Bantham

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By Christopher J. Wirth. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to Episode 310 of the No Quit Living Podcast.

NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated.

CEO and Founder, Dr. Amy Bantham, has 20 years of experience working in consulting, health & fitness, and healthcare. She holds a Doctor of Public Health from the Harvard T.H. Chan School of Public Health, with concentrations in Health Communication and Obesity Epidemiology & Prevention. Her doctoral project focused on physician exercise prescriptions/referrals and patient exercise behavior change.

She is a certified group exercise instructor, personal trainer, and health & wellness coach. Dr. Bantham also holds a Master of Science from Northeastern University, a Master in Public Policy from the Harvard Kennedy School, and a Bachelor of Arts from Yale University.

Website: https://www.movetolivemore.com/

Twitter: https://twitter.com/movetolivemore?lang=en

Instagram: https://www.instagram.com/movetolivemore/

LinkedIn: https://www.linkedin.com/today/author/amybantham

328 episodes