#80 "Unlearning Mental Health Stigmas"


Manage episode 274219179 series 2085008
By NoShade Podcast and W!ZARD Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey shade lovers!

On this weeks episode we talk about Mental Health Day and how we deal with our own mental health and the importance of unlearning mental health stigmas.

We also talked about why strangers support you more than your friends and many more in-between.

Connect with us @NoShadePod @AkuaAubrey_ @MyOwnRoyalty on Twitter and Instagram. Use the hashtag #NoShadePod when listening to this episode.

Love, NoShade Duo x

158 episodes