Episode 32: Introduction to Polyvagal Theory w/ Bridger (Part 1)


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By Jen Savage and Melissa Sundwall, Jen Savage, and Melissa Sundwall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Listen in as Bridger Falkentsein introduces us to the fundamental concepts of Polyvagal Theory and how it can guide us as therapists practicing EMDR Therapy.

In this episode, Jen and Melissa introduce a new therapist from Beyond Healing Center and discuss a foundational theory in the development of Somatic Information Processing, a model of therapy synthesized and created by Beyond Healing Center. Topics covered in the episode include:

Three components of Polyvagal Theory (PVT):

1) Autonomic Hierarchy

– Ventral Vagal (or social engagement)

– Sympathetic Activation (flight and fight)

– Dorsal Vagal Shutdown (freeze – immobilization with fear)

2) Neuroception

– Interoception

– Exteroception

3) Co-Regulation

– Importance of therapists’ awareness of their role in this

The shift between states is based on both heart rate variability (HRV) and the individual vagal break which are both shaped by impactful experiences over the course of our lifetime including early attachment figures and various traumas. Similarly, we can reshape the nervous system through correcting faulty neuroception and going back to the forming events in therapy.


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The Body Remembers


Bessel Van der Kolk

The Body Keeps the Score


Stephen W. Porges

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation


The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe


Deb Dana

The Polyvagal Theory in Therapy


Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices


The post Episode 32: Introduction to Polyvagal Theory w/ Bridger (Part 1) appeared first on Notice That.

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