Baby Led Feeding


Manage episode 246271835 series 2484451
By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As a new Mom, Kristen Brogan, Registered Dietitian at On Target Living is passionate about teaching other parents how to make eating an experience for their kids from an early age. What method of feeding is the best way to ensure you don’t raise picky eaters and how do you get your kids to eat healthy into adulthood? Here, Kristen teams up with Wendy Jo Peterson, author of Born To Eat and fellow dietitian to discuss an intuitive method of feeding babies from the very first bite. Born To Eat is a fantastic guide for understanding how to pair foods for adequate nutrition and growth.

“Born to eat is not just an approach to feeding using a baby led weaning style or self-feeding techniques—it’s a philosophy. We are born with an innate ability to eat and nourish our bodies.” -Born to Eat

You can follow Wendy Jo @Just_wendyjo and @borntoeatbook or find her book here.

62 episodes