49. Free Space

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Manage episode 250535427 series 2484451
By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While we all have the same amount of time in a day, the real issue lies in how we spend that time or the energy we have in each and every moment. What if we schedule strategic breaks or “white space” between activities to be more focused, present, and productive? Here, Chris Johnson, Matt Johnson, and Kristen Brogan explain how space may be in fact the most powerful tool for peak performance.

51 episodes