54. Immunity & Stress

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Manage episode 256850047 series 2484451
By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As our population grows, so will our exposure to pathogens that hand sanitizer and face masks can’t destroy. When everything around us it out of control, the only thing we may be in control over is our immune system. It’s our invisible suit of armor and first line of defense. Here Matt Johnson, breaks down how stress can impact your health and how to build a healthy and strong immune system.

62 episodes