Top Superfoods for Optimal Health & Performance

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Manage episode 227346069 series 2484451
By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Supplements are at an all- time high on the marketplace today but unfortunately, we can’t out supplement a bad diet. Food is our most powerful form of medicine.

Here, Chris and Kristen will talk about specific superfoods the body needs to heal, thrive, and function at your highest level.

It’s time to fix the source of your problem, versus treating your symptoms.

Mint Chocolate Chip Superfood Smoothie

Downloadable Food Target

62 episodes