Manage episode 285827079 series 2839475
In this episode I welcome on Dr. Laura M. Brown, ND , Author of the newly released book Beyond Digestion: How Gut Health connects to Your Mind, Body, and Soul.
Dr. Laura M. Brown, is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body’s natural mechanisms to repair damage and rebuild health. She is a HeartMath Certified Practitioner, a level two Certified Gluten Free Practitioner and holds the designation of ADAPT Trained Practitioner from Kresser Institute, the only functional medicine and ancestral health training company.
Titled Miss Teen Ontario at age sixteen, Dr. Brown battled many health challenges of her own, ultimately prevailing through naturopathic medicine. Personally, she writes, gardens, hikes, and entertains on 20 beautiful acres in the heart of Ontario, Canada. Learn more about her practice at southendguelph.ca.
In this episode we cover:
- Dr. Brown's personal philosophy on gut health
- Comprehensive stool analysis, cyrex array 3, food sensitivity
- The three subtypes of tissue transglutaminase antibodies and gluten related issues.
- Food sensitivities
- Healing foods
- Heart Rate Variability training and Heart Math and Gut Health
- and more
Her website: https://southendguelph.ca/