1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method
Manage episode 266056200 series 108356
Laure Carter shares her thoughts on allowing yourself to feel before letting go.
Episode 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/before-letting-go-allow/https://open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP Support this podcast: https://anchor.fm/optimal-living-daily/support