Manage episode 300449667 series 1509445
After seeing her dad battle diabetes and eventually die of complications, Kelli had had a VERY strong WHY.
She just needed the HOW.
Although she had lost some weight with fasting in the past (and her hubby Dan was sceptical about trying yet another diet), she threw herself into the Data-Driven Fasting Challenge followed by the Nutritional Optimisation Masterclass and saw some amazing results.
Once she dialled in both WHEN to eat and WHAT to eat, it all came together with an incredibly high Optimal Nutrient Intake Score!
And as a bonus, her doting hubby Dan lost a ton of weight too!
- Big Fat Keto Lies (Book)
- NutriBooster Recipe Books
- Data-Driven Fasting 30 Day Challenge
- Nutritional Optimisation Masterclass