Solving the puzzle of nutrition | Dan and Kelley Buckley

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Manage episode 300449667 series 1509445
By Marty Kendall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It was such a blast to chat with Kelli and Dan Buckley about their recent journey with Data-Driven Fasting combined and the Nutritional Optimisation Masterclass.

After seeing her dad battle diabetes and eventually die of complications, Kelli had had a VERY strong WHY.

She just needed the HOW.

Although she had lost some weight with fasting in the past (and her hubby Dan was sceptical about trying yet another diet), she threw herself into the Data-Driven Fasting Challenge followed by the Nutritional Optimisation Masterclass and saw some amazing results.

Once she dialled in both WHEN to eat and WHAT to eat, it all came together with an incredibly high Optimal Nutrient Intake Score!

And as a bonus, her doting hubby Dan lost a ton of weight too!

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