Manage episode 272941310 series 2795076
On today’s episode of Period Story podcast, I’m so happy to share my conversation with Mika Simmons, the award winning filmmaker, actress and founder of the Lady Garden Foundations and the Happy Vagina. Listen to hear a really tender conversation about navigating trauma and loss, and of course, the story of Mika’s first period.
Mika says that her mum was so excited when she first got her period and threw her a little party to celebrate. This lovely start was unfortunately not mirrored at school, where she was teased and bullied for getting her period. Listen to hear Mika talk about how this led to a time of confusion and pain.
In time for Gynaecological Cancer Awareness Month, Mika shares the story of losing her beloved mother to ovarian cancer. Mika very poignantly talks about how she was able to heal after this seismic experience and how starting the Lady Garden Foundation was a part of this healing. Listen to hear about the incredible work the foundation is doing to raise awareness about gynaecological cancers.
We talked about body image, self-pleasure, orgasms and the importance of female desire. Mika says that it’s important to get past the discomfort of having these conversations and that by starting small or what feels comfortable for you, we can start to find a vocabulary that feels right for us. Thank you so much for coming on the show, Mika!
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Show notes and transcripts can be found at www.periodstorypod.com
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Photo credit: Ruth Crafer
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