Manage episode 261935731 series 1923338
Food and lifestyle without a doubt are the most important contributors to your health and healing. And yet, we continue to struggle with them on a daily basis. My today's guest is here to share with us his approach to food as medicine.
Todd Caldecott is a medical herbalist and practitioner of Ayurveda, in practice since 1995. He is a registered professional member of the American Herbalists Guild. Todd is the Executive Director of the Dogwood School of Botanical Medicine training aspiring clinicians. He is also an author/editor of three books including Ayurveda: The Divine Science of Life, Food As Medicine, and Ayurveda In Nepal.
Some of the major takeaways from our discussion:
- What do you need to know about Ayurveda
- How ancient wisdom helps us to understand the contemporary science of nutrition
- Why eating delicious food could be counterproductive to your health and how to find your dietary home
Show Notes: https://plantloveradio.com/60