Short Bursts Of Joy To Change Your Mood

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By NPR. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
There are plenty of binge recommendations out there if you find yourself with a lot of free time in isolation. But with work at home, and kids at home, and everything else going on, you might be busier than ever. That's why our focus today is happiness in small bites. Quick jolts of energy to brighten up even the worst days.

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