Professional CrossFit Athlete Patrick Vellner


Manage episode 241849739 series 2395171
By Nick VinZant. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

He's one of the fittest people on Earth. And he's on a quest to be THE fittest. Professional CrossFit Athlete Patrick Vellner joins us. We talk training techniques, nutritional advice, finding the motivation to really push yourself and the best time to take your shirt off. Then, John Shull explains why he keeps his shirt tucked in. And we look at the Top 5 NFL Mascots.

Patrick Vellner: 01:47

John Shull: 36:21

Top 5 NFL Mascots: 57:24




Patrick Vellner Instagram

Patrick Vellner Twitter

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