Manage episode 238790559 series 2440314
I was interviewed by Mindy Hancock from the Mindy Mission Podcast.
In this episode we chatted on the Food & Body Battle and how to actually begin to heal from your food fomos, obsessions, rules & fears.
The Mindset switch that helped me heal my relationship with food & body image.
And how I'm using my pain from Binge Eating as my purpose to help women stop dieting once and for all in my Breaking The Binge 6 week course.
Grab my BingeProofBlueprint here: https://feedthatglow.co/bingeproofblueprint/