Ep 34- Learning to like yourself now, so you can love yourself later


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By Crystal Brisson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I was interviewed by Mindy Hancock from the Mindy Mission Podcast.

In this episode we chatted on the Food & Body Battle and how to actually begin to heal from your food fomos, obsessions, rules & fears.

The Mindset switch that helped me heal my relationship with food & body image.

And how I'm using my pain from Binge Eating as my purpose to help women stop dieting once and for all in my Breaking The Binge 6 week course.

Grab my BingeProofBlueprint here: https://feedthatglow.co/bingeproofblueprint/

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