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the Autoblog Podcast
Ep 42- "I'm feeling OVERWHELMED" is a Story with Anat Peri
Manage episode 256237153 series 2440314
By Crystal Brisson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.
Anat has her own signature program called Training Camp For The Soul (https://www.trainingcampforthesoul.com) Connect with her here (https://www.instagram.com/anat.peri/)
Powerful Quotes: "Bliss is any feeling felt all the way through" ~Joseph Campbell
"Overwhelm is simply a feeling you haven't felt all the way through" ~Anat Peri
Other resource mentioned: Map of Consciousness
75 episodes
