Ep 47- How to Brave Your Emotional Traumas in Life & step fully back into your Growth With Jenell Consorti

35:05
 
Share
 

Manage episode 258781013 series 2440314
By Crystal Brisson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we chatted on :

-How to release emotional trauma in the body through different modalities such as: Breathwork, massage, movement.

Jenell Consorti is a licensed massage and bodywork therapist, Certified Health Coach, and Certified Breathwork Facilitator specializing in self love and emotional connection.

She went from lost and lonely, wondering how in the hell was this her life, to thriving and fulfilled. Coaching and breathwork have both helped her heal old trauma, release limiting beliefs, and live an aligned life. She now helps women create deeper connection to themselves, redefine self love, and reclaim their worth.

Connect with her:

jenellconsorti.com

IG @jenell.consorti

Quotables:

“You can do all the mindset work in the world, but if you still have shitty beliefs of yourself- nothing will change.” ~Jenell Consorti

Request to join my private FB community here: bit.ly/TheHiveFBGroupForQueens

75 episodes