#57: Adjusting to load(s) | My plan for antidepressants | Next guest Ben Lloyd

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Manage episode 266449382 series 2672816
By Stephen Manuel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Talking about these first few days of training with a bar, my plan for antidepressants later in the year and previewing my next guest @ben_lloyd_fitness. PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 Shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST

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