A Tipsy New Years Eve Discussion about Setting Intentions

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Manage episode 281339207 series 2578496
By Jeffrey C Mallinson and Stacie Mallinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why do many set an “intention” at the start of a contemplative practice or yin yoga session? How does this relate to New Year’s resolutions? Without the normal opportunities for group festivities, Jeff and Stacie spend a quiet evening discussing the advantages and dangers of setting expectations and establishing goals. The discussion gets going after a bit of champagne, so forgive the meandering of this late-night chat.

Book mentioned: Martin Laird, Into the Silent Land

114 episodes