Exhale (Tao Te Ching 36)

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By Jeffrey C Mallinson and Stacie Mallinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you want to exhale, first take a deep breath. If you want to relax, first tense your muscles. If you want to clear your mind first notice your frantic thoughts. If you want to receive, first give. This is how to perceive the light that’s hidden amid the shadows.

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