A Gift For You: Pranayama Breathing Meditation

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Manage episode 256195705 series 2606074
By Diana Hill, Debbie Sorensen, Yael Schonbrun & Jill Stoddard, Diana Hill, Debbie Sorensen, Yael Schonbrun, and Jill Stoddard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Join Diana in a short Pranayama or yogic breathing meditation. Take 10 minutes to savor the present moment and your breath! Related Psychologists Off The Clock Episodes 81. A Gift For You: 10 Min Breathing Meditation70. A Gift For You: Loving-Kindness Meditation122. Taking in the Good with Dr. Rick Hanson114. The Way of Effortless Mindfulness with Loch Kelly

175 episodes