137: I wish I had asked for help

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By Heather Caplan RD and Heather Caplan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s just me, y’all! Heather Caplan here, your RD Real Talk host, getting real about some business updates, and personal reflections. What do I wish I had done differently ten years ago? Well, a few things, but first and foremost, I wish I hadn’t been so arrogant/naive. (A little bit of both, TBH.) I needed help. I wish I had asked for it.

Below you’ll find a long list of the things mentioned in today’s episode. But if you want to skip that and get right to it, as I always say, my inbox is always open: RDRealtalk at Gmail dot com.

In no particular order (because my notes are a bit scattered):

And some places to get started with more resources and info on WIND and IE:

Your host, Heather Caplan RD: HeatherCaplan.com, @RDRealTalk.

Have you left a review on iTunes yet? If not, please do! Click here and tap the stars.

Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com

158 episodes