143: How Diets Quiet Us, Otherness, and Finding Activism with Carolina Guizar

52:58
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 17, 2020 18:10 (25d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 263234010 series 2688717
By Heather Caplan RD and Heather Caplan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Carolina (Carol) Guizar joins the show to talk about why diet culture sucks, and what it looks like in the Latinx community. She gets real about her lived experience as a Mexican-American, and a woman in this country, struggling with beauty "ideals", thin-privilege within her family culture, and efforts to fit in and avoid otherness. Recently, Carol has taken her work, and anti-diet message to the Instagram account, @la_eathority. Here, she shares "Intuitive eating+body peace for Latinxs".

Follow Carol @la_eathority, or reach out to work with her through LatinxHealthCollective.com.

Covid-19-related resources mentioned:

And hey, it's OK if you're not getting ALL the things done right now. There's a pandemic happening. We're living through it. This is unprecedented for most, if not all, of us.

Your host, Heather Caplan RD: HeatherCaplan.com, @RDRealTalk.

Have you left a review for the show yet? If not, please do! Click here and tap the stars.

Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com

Show notes live here: weightinclusivenutrition.com/podcast

Last but not least, get more RD Real Talk from the newsletter, landing in your inbox monthly!

158 episodes