Manage episode 248015616 series 1426437
Christy Harrison MPH RD, Certified Intuitive Eating Counselor and host of the podcast Food Psych, is back on the show, telling us All The Things about her forthcoming book, Anti-Diet (out 12/24!).
Tune in to get a glimpse behind-the-scenes (BTS) of her writing process, research, and publishing this counter-cultural book.
Christy shares about the pitching process, title ideas, her ideal audience, her inspiration, and nitty gritty things like how her team created a spreadsheet over three months (that makes me want to take a three month vacation)!
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