Audio Coffee: Pressure Release


Manage episode 248186434 series 1554422
By Katie Buemann. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode of the Real Rebel Podcast Audio Coffee edition, we’re riffing all on the pressure that tends to surface around this time of year. And in truth, that can surface at any point in time during our lives.

So much of the pressure we feel is self-imposed. It is the result of us believing a story about who we’re supposed to be, or must be, in order to be accepted. In order to find belonging in our tribe or community.

The trouble is, when we focus so much of our mind on goals, appearances, and things that lower our energetic frequency, we begin to attract situations to ourselves that match the frequency. And thus begins the frustrating spiral of adding more pressure in order to get ourselves out of the situation that misdirected pressure ignited in the first place.

There is a way to get things done, and not only get them done but invite in more of the miraculous, that doesn’t involve pushing, forcing, or contraction of our energy. We dive into that here. So tune in you lovely human person!

Your Host,

Katie B

171 episodes