Manage episode 285795644 series 2781977
Today, we are talking about one of the most requested topics that I get on Instagram, which is PCOS or Polycystic Ovarian Syndrome. Let’s talk about the different types, symptoms, and solutions for PCOS.
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In This Episode of Real SOULutions:
01:40 – What are the symptoms of PCOS?
03:30 – The different types of PCOS
08:50 – Four things to work on to fight PCOS
14:20 – Don’t do these things!
17:30 – Root issues of PCOS
18:20 – Diet and exercise for PCOS