A Conversation Everyone on a Fitness Journey Should Hear - Oct. 29, 2020

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By Ironclad Media Alliance and Ironclad Content Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today on the show, we get to know new Reborn co-host Laina. Laina recently rebooted her fitness journey, and opens about overcoming self-confidence issues and using fitness as a way to build confidence, stay healthy, and build true physical (and inner) strength. It's a great listen for anyone at the beginning of their journey, or anyone ready to reexamine their motivations for chasing fitness goals.

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