Manage episode 275778869 series 2776580
Today on the show, we get to know new Reborn co-host Laina. Laina recently rebooted her fitness journey, and opens about overcoming self-confidence issues and using fitness as a way to build confidence, stay healthy, and build true physical (and inner) strength. It's a great listen for anyone at the beginning of their journey, or anyone ready to reexamine their motivations for chasing fitness goals.
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