Ep. 120 Food and Weight During The Pandemic with Haley Goodrich

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Manage episode 261614770 series 1749928
By Thais Sky. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the things I have noticed the most during this pandemic has been the increase in concern around weight and weight gain. So I was excited to bring Haley on, a registered dietician, to talk about her perspective on health, weight, and how to use food to comfort your body.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/120.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

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139 episodes