Episode 99: Bikini Prep with Stephen Beaugrand and Daraja Hill

35:39
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 08, 2020 09:10 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 250382039 series 1518560
By Karina Noboa, Paul Revelia, and Laurin Conlin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Stephen Beaugrand and Daraja Hill join Paul for a special episode on all things bikini prep. With Daraja less than 8 weeks out from competing in the Arnold Classic, they talk competition prep strategies such as diet breaks, refeeds, stress management, and more. They also touch a bit on Daraja's own journey as a competitor as she will be taking the Arnold and Olympia stage for the first time this year.

129 episodes