252: Everything You Need To Know About Couples Therapy


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By Sarah Kosterlitz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start going!

In this episode, we discuss relationship advice topics that include:

  • Learn the importance of going to therapy before things are 'bad'
  • How to work up the courage to start going to therapy or tell your partner that you want to start going
  • What to do if your partner won't go to therapy
  • Common misconceptions about couples therapy
  • The main goal of couples counseling
  • And much more!

Fiachra “Figs” O’Sullivan, is the Founder and Chief Empathy at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur, driven to change lives for the better.

Full show notes and episode links at: https://idopodcast.com/252

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