200 Days of Running

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By Andy and Em Frappier and Em Frappier. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Em discusses her 200th run and the streak experience so far, and Max joins the show to talk about his own running streak - plus, Andy and Em announce their November "Plauts" challenge.
November Fitness Challenge - “Plauts”
The Presidential Fitness Test - Maintenance Phase Podcast

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#running #runstreak #goals #celebrate

74 episodes