How to Have Hard Conversations & Improve Communication


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By Emily Gough. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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Being able to have tough conversations and to communicate well is a skill that will carry you through life. It's the key ingredient to cultivating strong connections with others, and is also no small feat. We're talking about managing delicate emotions and feeling, acknowledging someone else's experience in the world while also clearly stating our needs and boundaries - whew! Sounds stressful just talking about it.

But this is a skill you can learn and hone, and learning how to navigate these difficult moments is absolutely worth it.

Listen up for specific tools that will change how you communicate and connect with others.


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Episode #102, Practicing the Pause & Examining What We Tolerate with Tory Eletto

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