Can Improving Gut Health Make You A Faster Runner - 2020/06/30

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By RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Can improving your gut health improve your running and make you a faster runner? What can you do to increase your gut microbiome diversity? Find out in today's episode from Coach Hayley.

393 episodes