The Reason to Stop Icing 2020/06/08

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By RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why you need to stop icing your running injuries? Is icing effective in every situation? Can you use ice for an acute injury? Find out in today's podcast from Coach Claire.

388 episodes