Manage episode 209454727 series 2087652
Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.
Get the full show notes here: www.sageparenting.com/podcast12
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