Manage episode 235344937 series 2087652
Today I’m here with Amethyst Joy talking about self-care.Amethyst is an energy healer, mother of 3, and writer who shares her healing journey and helps people reparent themselves while parenting their children. We go over trauma, integration, maintenance, mindfulness, boundaries, choice, tools, and community.
Get the full show notes here: www.sageparenting.com/podcast29
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