26: 75 Day Challenge - How to Look Good, Feel Good, and Build Discipline for a Lifetime.


Manage episode 238263012 series 1754557
By Sebastian Garcia. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Every single one of us has struggled to see things through. We’ve all started a project, ideas, journeys that as time have passed, we have justified reasons to not finish things through. For the last 50+ days I have been following a 75 day challenge, inspired by Andy Frisela from the MFCEO project. This challenge has five daily things that you have to do. If you do these five things for 75 days your life will be changed dramatically. You will have better mental toughness, you will look better, you will feel better, and you’ll want to do it again. Take a listen to this short podcast and let me know what your thoughts are and if you would like to join me in this challenge too. Talk to y’all soon.

45 episodes