27: What I Learned from 75 Days of Mental Discipline. #75Hard


Manage episode 240213878 series 1754557
By Sebastian Garcia. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
75 hard is a challenge that Andy for Frisella, owner of the MFCEO Project podcast, created to build up your mental toughness and discipline. I went through and completed the 75 hard challenge and in this episode, I show my thoughts, my experience, and what I learned from it. If you’re someone who’s looking for personal growth, to push yourself beyond the limits of what you have already experienced, to learn more about yourself, your mind, and your body, then this episode is for you.

45 episodes