Manage series 2817213
By Pete Sibley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you're an adult who knows inner well being is important this podcast is for you! Join Pete Sibley as he chats about what is Self Kindness and why is it so important right now? Why Self Kindness coaching? Hint: it has to do with the fact that it deals directly with true cause and affect in a person’s life, it’s a practice that is applicable to ALL areas of a person’s life, and, this is the new technology of our time! Pete Sibley is a life coach (and was a touring musician) who sits down with fellow life travelers who are living the benefits of a Self Kindness journey! Through it all Pete shares the discoveries he has made in his own quest to become kind to himself, including overcoming depression, living with ADHD and beating debilitating negative self talk.