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Mini Episode: Cool Facts Friday #8
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By Dave Asprey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!
Here’s the current lineup for episode #8:
- Butter texture has changed in Canada.
- Sleep affects teenagers' mental health.
- Memories leave unique fingerprints in your brain.
EPISODE SPONSOR: ChiliSleep water-based mattress toppers are customizable, climate-controlled sleep solutions. Go to https://www.chilitechnology.com/ASPREY for special discounts.
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