Episode 235: Cacao Ceremony with Ksenia Avdulova

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By Catherine Plano. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Catherine is here today with Ksenia Avdulova. Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age.

Named “35 Under 35 In Wellness” by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef” by MyRecipes, a Time Inc. Company, Ksenia shares the power of rituals, mindful nourishment and conscious social media.

Ksenia has partnered with brands like Vitamix, Miu Miu, Adidas, THINX, GirlUp and Glossier and, most recently, graced the cover of Kashi GOLEAN cereal boxes nationwide (without being a pro athlete).

She has led keynotes and workshops, including the United Nations GirlUp Summit, Washington University’s Olin Business School, WELLSummit, MindBodyGreen’s Revitalize, Lead with Love, The Upside and other empowerment and wellness events globally.

She’s been named “one of the pioneers of conscious social media,” and her work has been featured in Vogue, Women’s Health, Harper’s Bazaar and Refinery29.

Find Out More About Ksenia Avdulova

Visit the Woke & Wired Webiste

Follow Ksenia Avdulova on Facebook

Connect with Ksenia on Twitter @wokeandwired

Follow Ksenia Avdulova on Instagram @whereisksenia

It’s now time to tune into this one very inspirational human being. Enjoy!

250 episodes