Best of 2020: Mark Wolynn | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle


Manage episode 280192903 series 1745677
By Srinivas Rao. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.

Visit Mark’s website |

Find Mark Wolynn on Facebook |

Mark is the author of IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.

Listener Tribe

We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit to sign up.

See for privacy and opt-out information.

1409 episodes