Kelly McGonigal: How Physical Activity Contributes to Human Happiness

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By Srinivas Rao. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being.

Visit Kelly's website at www.KellyMcGonigal.com

Pre-order Kelly's book, The Joy of Movement

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