Episode 85: Feed a Fever, Starve a Cold...Why being in nutritional ketosis will make you feel a whole lot better.


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By Dr. Karl Goldkamp. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s just an old 'wive’s tale’ so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.

The Effects of Fasting on Infections

Disease Tolerance Trick or Treat: Give Your Brain Something Good to Eat
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Until next time, Dr. Karl

148 episodes