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How Your Gut Affects Your Skin with Jennifer Fugo | Ep. 93
Manage episode 270300062 series 2130385
By Rebecca Coomes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
People who suffer from gut health complaints are more likely to experience skin issues. Jennifer Fugo, a functional clinical nutritionist, joins Rebecca to discuss how to care for and protect our skin and gut.
IN TODAY’S EPISODE
- Why does poorgut health often correlate to skin disturbances?
- What are the most common skin disturbances we can see that are linked to poor gut health?
- What to treat first: the gut or the skin?
- What is leaky skin?
- What is the role diet plays with skin conditions?
- What are the tips and tricks that can help treat the skin issues?
RESOURCES MENTIONED IN TODAY’S PODCAST
- Visit Jennifer's Skinterrupt website
- Listen to Jennifer’s Healthy Skin Show Podcast
- DIY Low Stomach Acid Test Guide (Baking Soda or Bi-Carb Soda Home Test)
- Read this article about the 4 reasons why coconut oil is bad for your skin
Support this show http://supporter.acast.com/thehealthygut.
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