Ep. 288 Reminder: Self Care is Free with Ryan Weiss

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By Dear Media, Elizabeth Kott, and Stephanie Simbari. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge. Quip: getquip.com/retrograde - for a free refill NuCalm: retrogradenucalm.com - 50% off your 30 day subscription Brooklinen: brooklinen.com code: retrograde - 20% off + free shipping Curology: curology.com/retrograde - to unlock your free 30 day trial

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