Food Affects Mood

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By Lisa and Jimi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s episode 48! Tonight we explore the relationship between diet and your mood. There are some foods that cause people to feel stressed and depressed, while other foods can cause happy reactions in your brain. We discuss some recent celebrity suicides, how arachidonic acid in food should be avoided and conclude with some tips on what foods help your mood. Lisa also drops a few top notch recipe ideas as usual.

90 episodes