Manage episode 210462388 series 2359897
It’s episode 48! Tonight we explore the relationship between diet and your mood. There are some foods that cause people to feel stressed and depressed, while other foods can cause happy reactions in your brain. We discuss some recent celebrity suicides, how arachidonic acid in food should be avoided and conclude with some tips on what foods help your mood. Lisa also drops a few top notch recipe ideas as usual.