136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects


Manage episode 263603997 series 2413005
By Ryan DeBell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times

167 episodes